You are your Guru

Ep 4. Creating a day of possibilities in the workplace with Liz Bell

You are your Guru — Mon, 03 Oct 2022 05:00:00 GMT

If you are treading into a job you no longer enjoy, then discover Career Coach, Liz Bell's, top tips on creating a day of possibilities in the workplace.

Find out more about how you can create A day of Possibilites at https://:whyfollowtheherd.com/creating-positive-change-collection

or find out more about Liz Bell on LinkedIn Liz Bell Career Coach

Ep 3. The Benefits of Self-Compassion

You are your Guru — Mon, 26 Sep 2022 05:00:00 GMT

There are times when we feel more compassion for others, than we can feel for ourselves. In this episode Debbie will share the huge benefits you can experience from self-compassion, and how you can incorporate this into your life.

Find out more at

Ep 2. Calming the monkey mind with Leigh Cooper

You are your Guru — Mon, 19 Sep 2022 05:00:00 GMT

If you have a monkey mind which is in full force, you experience a lack of focus and productivity. Liegh Cooper shares her thoughts and practices for calming the monkey mind.

Find out more about Debbie at Whyfollowtheherd.com

and Leigh Cooper at Wild Women UK (Facebook),or www.wildwomanuk.net

Ep 1. The sheep and the tiger

You are your Guru — Mon, 12 Sep 2022 05:00:00 GMT

Our conditioning in society can either empower us to conform and follow the well trodden path of everyone else, or it can help us to find our own voice and forge our true path.