<?xml version="1.0" encoding="utf-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" version="2.0"><channel><podcast:locked owner="info@themecfsholisticcoach.com">yes</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:value type="lightning" method="keysend"><podcast:valueRecipient name="Disctopia" type="node" customKey="696969" customValue="vomToylBMHMsg503I2z5" address="030a58b8653d32b99200a2334cfe913e51dc7d155aa0116c176657a4f1722677a3" split="100" /></podcast:value><podcast:funding url="paypal.me/MECFSselfhelpGuru">Support this podcast</podcast:funding><podcast:funding url="https://play.disctopia.com/podcasts/spoonies_with_pupose">Support us on Disctopia!</podcast:funding><podcast:guid>bd739523-2701-4145-9614-66a96a69e4b7</podcast:guid><podcast:txt purpose="Disctopia Verification">D731986183</podcast:txt><podcast:license>All Rights Reserved</podcast:license><podcast:person role="host">The ME/CFS Holistic Coach</podcast:person><podcast:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/disctopia-spoonies_with_pupose-20220601.png" /><title>Spoonies with Purpose</title><description>&lt;p&gt;&amp;nbsp;A podcast sharing stories of people finding purpose despite living with energy limiting chronic illness.&amp;nbsp;&lt;/p&gt;
</description><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><copyright>All rights reserved.</copyright><lastBuildDate>Thu, 22 Oct 2026 19:58:32 GMT</lastBuildDate><pubDate>Thu, 22 Oct 2026 19:58:32 GMT</pubDate><atom:link rel="self" href="https://play.disctopia.com/podcast/rss?channel=spoonies_with_pupose" type="application/rss+xml" /><image><url>https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/disctopia-spoonies_with_pupose-20220601.png</url><title>Spoonies with Purpose</title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link></image><language>en</language><category>Health &amp; Fitness</category><itunes:author>The ME/CFS Holistic Coach</itunes:author><itunes:owner><itunes:name>Spoonies with Purpose</itunes:name><itunes:email>info@themecfsholisticcoach.com</itunes:email></itunes:owner><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/disctopia-spoonies_with_pupose-20220601.png" /><itunes:category text="Health &amp; Fitness"><itunes:category text="Self-Improvement" /></itunes:category><itunes:keywords>Spoonie; Purpose; Chronic Illness; ME/CFS;</itunes:keywords><item><title>interview_with_bonnie_sorsby.mp3</title><itunes:title>interview_with_bonnie_sorsby.mp3</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><itunes:season>-1</itunes:season><itunes:episode>-17</itunes:episode><podcast:season>-1</podcast:season><podcast:episode>-17</podcast:episode><guid isPermaLink="false">6f204d4e-1102-40a9-b893-d75353321a73</guid><description>In this interview Bonnie and I discussed how purpose is not a singular thing, but rather the impact we have on others and ourselves through our various roles and expressions. Bonnie shared her perspective on the shift happening in the world, moving from an external, hierarchical structure to one focused on individual expression and inner guidance. She described how she uses tools like astrology and human design to help creatives and entrepreneurs connect with their unique purpose and gifts. Bonnie also shared how her own creative pursuits, like art, have been healing for her during her health journey. 
Bonnie is a multidisciplinary artist, creative strategist, and intuitive guide helping people and businesses express themselves with clarity and confidence. Through expressive, free-spirited artwork, she explores connection—between people, nature, and the stories we share. She also runs a boutique creative studio, where she helps entrepreneurs refine their branding, photography, design, and messaging. Alongside her creative work, Bonnie offers astrology and personal development resources, guiding individuals in understanding their unique energy, purpose, and path forward.
You can connect with Bonnie:
• https://www.bonniesorsby.com/   
• https://www.photodesigncompany.com/  
• https://www.instagram.com/bonniesorsbyart  
• https://www.facebook.com/bonniesorsbyart  
 Want to be first to know when her workshop goes live? Comment on this blog post or message me her on any platform. https://www.bonniesorsby.com/blog-post/the-sleeping-phoenix-awakens-what-2027-means-for-humanity 
To connect with a supportive community of spiritual spoonies with purpose come and join my Facebook group! https://www.facebook.com/groups/1152572274906949 </description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=1d48b0a3bc7118829570b946e0d19a52&amp;optin=True" type="audio/mpeg" length="8918466" /><podcast:alternateEnclosure type="audio/mpeg" length="8918466"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=1d48b0a3bc7118829570b946e0d19a52&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Thu, 24 Apr 2025 12:14:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:27:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>In this interview Bonnie and I discussed how purpose is not a singular thing, but rather the impact we have on others and ourselves through our various roles and expressions. Bonnie shared her perspective on the shift happening in the world, moving from an external, hierarchical structure to one focused on individual expression and inner guidance. She described how she uses tools like astrology and human design to help creatives and entrepreneurs connect with their unique purpose and gifts. Bonnie also shared how her own creative pursuits, like art, have been healing for her during her health journey. 
Bonnie is a multidisciplinary artist, creative strategist, and intuitive guide helping people and businesses express themselves with clarity and confidence. Through expressive, free-spirited artwork, she explores connection—between people, nature, and the stories we share. She also runs a boutique creative studio, where she helps entrepreneurs refine their branding, photography, design, and messaging. Alongside her creative work, Bonnie offers astrology and personal development resources, guiding individuals in understanding their unique energy, purpose, and path forward.
You can connect with Bonnie:
• https://www.bonniesorsby.com/   
• https://www.photodesigncompany.com/  
• https://www.instagram.com/bonniesorsbyart  
• https://www.facebook.com/bonniesorsbyart  
 Want to be first to know when her workshop goes live? Comment on this blog post or message me her on any platform. https://www.bonniesorsby.com/blog-post/the-sleeping-phoenix-awakens-what-2027-means-for-humanity 
To connect with a supportive community of spiritual spoonies with purpose come and join my Facebook group! https://www.facebook.com/groups/1152572274906949 </itunes:summary><itunes:keywords>Spoonies, Purpose, ME/CFS, Spiritual Spoonie, Lyme disease,</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview_with_bonnie_sorsby-mp3-20250424.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview_with_bonnie_sorsby-mp3-20250424.png" /></item><item><title>Claire Ottewell - The Oily Witch</title><itunes:title>Claire Ottewell - The Oily Witch</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:season>1</podcast:season><podcast:episode>16</podcast:episode><guid isPermaLink="false">335e6c7d-ce8b-4ab3-ba98-380ef5440de0</guid><description>In this interview Claire, a spiritual doula, astrological counselor, and hypnotherapist shares her personal journey of living with a long-term health condition and how it led her to discover her true purpose. Despite the immense challenges, she found her calling in holistic healing work that combines modalities like aromatherapy, astrology, and greenwitchery.

Claire emphasized that everyone has a unique purpose, and the difficulties we face can actually be the very things that make us most qualified to help others. She is also dedicated to helping people reconnect with the magic and healing power of the land they live on through workshops and events. 

Connect with Claire:
www.oilywitch.co.uk 
https://www.tiktok.com/@oilywitch https://www.linkedin.com/in/claireottewell/ https://www.youtube.com/@oilywitch https://www.facebook.com/greenoilywitch/
https://www.instagram.com/oilywitch/

And come and join a beautiful community of supportive and kind spiritual spoonies with purpose:  https://www.facebook.com/groups/1152572274906949</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=f93181cbc015e0ebf4204d03d2185379&amp;optin=True" type="audio/mpeg" length="4952418" /><podcast:alternateEnclosure type="audio/mpeg" length="4952418"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=f93181cbc015e0ebf4204d03d2185379&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Tue, 11 Mar 2025 12:01:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:15:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>In this interview Claire, a spiritual doula, astrological counselor, and hypnotherapist shares her personal journey of living with a long-term health condition and how it led her to discover her true purpose. Despite the immense challenges, she found her calling in holistic healing work that combines modalities like aromatherapy, astrology, and greenwitchery.

Claire emphasized that everyone has a unique purpose, and the difficulties we face can actually be the very things that make us most qualified to help others. She is also dedicated to helping people reconnect with the magic and healing power of the land they live on through workshops and events. 

Connect with Claire:
www.oilywitch.co.uk 
https://www.tiktok.com/@oilywitch https://www.linkedin.com/in/claireottewell/ https://www.youtube.com/@oilywitch https://www.facebook.com/greenoilywitch/
https://www.instagram.com/oilywitch/

And come and join a beautiful community of supportive and kind spiritual spoonies with purpose:  https://www.facebook.com/groups/1152572274906949</itunes:summary><itunes:keywords>Spoonies, Purpose, ME/CFS, Spiritual Spoonie</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-claire-ottewell-the-oily-witch-20250311.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-claire-ottewell-the-oily-witch-20250311.png" /></item><item><title>Interview with Shelley F. Knight</title><itunes:title>Interview with Shelley F. Knight</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:season>1</podcast:season><podcast:episode>15</podcast:episode><guid isPermaLink="false">bcf49f3a-997b-473d-ac88-0611fa3f0067</guid><description>In this episode, I had the privilege of speaking with Shelley, a former nurse who has embraced a transformative journey. After her experience with Long COVID profoundly affected her energy levels, Shelley transitioned into self-employment as a spiritual coach. Combining her clinical expertise with a deep spiritual perspective, she now supports women navigating fatigue, grief, and illness. Shelley shared her insights on how purpose serves as a guiding light, offering direction and meaning, and highlighted the power of simplicity and listening to one's heart. She also opened up about her personal journey of being saved by spirituality.

Connect with Shelley:
Weekly wisdom newsletter: 
Website:https://shelleyfknight.com/
https://www.tiktok.com/@shelleyfknight?_t=8pqYnMn0oW9&amp;_r=💕🔮
Insta: https://www.instagram.com/shelleyfknight/💕🔮
FB: https://www.facebook.com/shelleyfknight 💕🔮
Amazon:
https://www.amazon.co.uk/s?k=shelley+f+knight&amp;adgrpid=130683321068&amp;hvadid=520561605270&amp;hvdev=c&amp;hvlocphy=9191252&amp;hvnetw=g&amp;hvqmt=b&amp;hvrand=3229307369360962857&amp;hvtargid=kwd-1292997392390&amp;hydadcr=24402_1816051&amp;tag=googhydr-21&amp;ref=pd_sl_9dveqqtqoh_b

And come and join a beautiful community of supportive and kind spiritual spoonies with purpose: https://www.facebook.com/groups/1152572274906949</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=cdf1530bd2a9feaab586b32e32458580&amp;optin=True" type="audio/mpeg" length="20377289" /><podcast:alternateEnclosure type="audio/mpeg" length="20377289"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=cdf1530bd2a9feaab586b32e32458580&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Mon, 09 Dec 2024 16:08:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:21:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>In this episode, I had the privilege of speaking with Shelley, a former nurse who has embraced a transformative journey. After her experience with Long COVID profoundly affected her energy levels, Shelley transitioned into self-employment as a spiritual coach. Combining her clinical expertise with a deep spiritual perspective, she now supports women navigating fatigue, grief, and illness. Shelley shared her insights on how purpose serves as a guiding light, offering direction and meaning, and highlighted the power of simplicity and listening to one's heart. She also opened up about her personal journey of being saved by spirituality.

Connect with Shelley:
Weekly wisdom newsletter: 
Website:https://shelleyfknight.com/
https://www.tiktok.com/@shelleyfknight?_t=8pqYnMn0oW9&amp;_r=💕🔮
Insta: https://www.instagram.com/shelleyfknight/💕🔮
FB: https://www.facebook.com/shelleyfknight 💕🔮
Amazon:
https://www.amazon.co.uk/s?k=shelley+f+knight&amp;adgrpid=130683321068&amp;hvadid=520561605270&amp;hvdev=c&amp;hvlocphy=9191252&amp;hvnetw=g&amp;hvqmt=b&amp;hvrand=3229307369360962857&amp;hvtargid=kwd-1292997392390&amp;hydadcr=24402_1816051&amp;tag=googhydr-21&amp;ref=pd_sl_9dveqqtqoh_b

And come and join a beautiful community of supportive and kind spiritual spoonies with purpose: https://www.facebook.com/groups/1152572274906949</itunes:summary><itunes:keywords>Spoonies; Purpose; ME/CFS; long Covid;</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-shelley-f-knight-20241209.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-shelley-f-knight-20241209.png" /></item><item><title>interview_magda.mp3</title><itunes:title>interview_magda.mp3</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:season>1</podcast:season><podcast:episode>14</podcast:episode><guid isPermaLink="false">606a1381-10c2-4606-b537-920c3008a715</guid><description>Magda shares her story of being diagnosed with Graves' disease at age 12, and how she has since developed additional autoimmune and hormonal conditions like asthma and insulin resistance. She discusses the challenges of managing these health issues, especially during the transition to adulthood when she had to take more responsibility for her own care.

Magda defines purpose as a deep inner drive that energizes and motivates you, even in the face of challenges and failures. She sees purpose as something bigger than oneself that helps give life meaning.

She shares how her health journey actually led her to discover her purpose - to help and empower others dealing with chronic health conditions and to enjoy her life fully. She discusses the importance of finding joy and simplicity in life, rather than setting overly rigid definitions of success.

Connect with Magda:
https://www.youtube.com/@JustWhereToStart
https://www.instagram.com/justwheretostart/
https://www.skool.com/empowermentcircle/about

And come and join a beautiful community of supportive and kind spoonies with purpose: https://www.facebook.com/groups/1152572274906949</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=8cf102fa1db6c786cc6b561a28c0009b&amp;optin=True" type="audio/mpeg" length="15847138" /><podcast:alternateEnclosure type="audio/mpeg" length="15847138"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=8cf102fa1db6c786cc6b561a28c0009b&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Sun, 24 Nov 2024 11:23:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:20:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>Magda shares her story of being diagnosed with Graves' disease at age 12, and how she has since developed additional autoimmune and hormonal conditions like asthma and insulin resistance. She discusses the challenges of managing these health issues, especially during the transition to adulthood when she had to take more responsibility for her own care.

Magda defines purpose as a deep inner drive that energizes and motivates you, even in the face of challenges and failures. She sees purpose as something bigger than oneself that helps give life meaning.

She shares how her health journey actually led her to discover her purpose - to help and empower others dealing with chronic health conditions and to enjoy her life fully. She discusses the importance of finding joy and simplicity in life, rather than setting overly rigid definitions of success.

Connect with Magda:
https://www.youtube.com/@JustWhereToStart
https://www.instagram.com/justwheretostart/
https://www.skool.com/empowermentcircle/about

And come and join a beautiful community of supportive and kind spoonies with purpose: https://www.facebook.com/groups/1152572274906949</itunes:summary><itunes:keywords>Spoonies; Purpose; ME/CFS; Graves Disease;</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview_magda-mp3-20241124.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview_magda-mp3-20241124.png" /></item><item><title>Interview with Marie Wroe of Femmes on Fire</title><itunes:title>Interview with Marie Wroe of Femmes on Fire</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><itunes:season>0</itunes:season><itunes:episode>0</itunes:episode><podcast:season>0</podcast:season><podcast:episode>0</podcast:episode><guid isPermaLink="false">aa70f501-edc9-4b57-8a9f-f4462e9ade92</guid><description>&lt;p&gt;In this interview, I chat with the fabulously fiery fibro femme Marie Wroe about purpose. I really enjoyed our discussion about the spiritual aspects of purpose. Find out more about Marie and her purposeful&lt;br&gt;work: &lt;a href="https://marie-wroe.mykajabi.com/"&gt;https://marie-wroe.mykajabi.com/&lt;/a&gt; #&lt;/p&gt;
&lt;p&gt;Or join her Facebbok group: &lt;a href="https://www.facebook.com/groups/femmesonfirespiritualentrepreneurs/?ref=share_group_link"&gt;https://www.facebook.com/groups/femmesonfirespiritualentrepreneurs/?ref=share_group_link&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Come and join a beautiful community of supportive and kind spoonies with purpose: &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=be4a0c06e13b7bfa40dfb97f4c5b7f3a&amp;optin=True" type="audio/mpeg" length="16638034" /><podcast:alternateEnclosure type="audio/mpeg" length="16638034"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=be4a0c06e13b7bfa40dfb97f4c5b7f3a&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Sun, 21 Jul 2024 12:05:47 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:24:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;In this interview, I chat with the fabulously fiery fibro femme Marie Wroe about purpose. I really enjoyed our discussion about the spiritual aspects of purpose. Find out more about Marie and her purposeful&lt;br&gt;work: &lt;a href="https://marie-wroe.mykajabi.com/"&gt;https://marie-wroe.mykajabi.com/&lt;/a&gt; #&lt;/p&gt;
&lt;p&gt;Or join her Facebbok group: &lt;a href="https://www.facebook.com/groups/femmesonfirespiritualentrepreneurs/?ref=share_group_link"&gt;https://www.facebook.com/groups/femmesonfirespiritualentrepreneurs/?ref=share_group_link&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Come and join a beautiful community of supportive and kind spoonies with purpose: &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords>Spoonie;Fibromyalgia;purpose;Soul Purpose</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-marie-wroe-of-femmes-on-fire-20240721.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-marie-wroe-of-femmes-on-fire-20240721.png" /></item><item><title>Interviewing Holistic Health Coach Anne Sloman</title><itunes:title>Interviewing Holistic Health Coach Anne Sloman</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><itunes:season>0</itunes:season><itunes:episode>0</itunes:episode><podcast:season>0</podcast:season><podcast:episode>0</podcast:episode><guid isPermaLink="false">fda693c2-8beb-4c5e-bdfb-083a100b73e6</guid><description>&lt;p&gt;In this interview Anne tells us about her healing journey from ME/CFS, Irlens Syndrome and Mould Illness and how taking care of her own health has become a priority focus of her purpose.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can connect with Anne:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;On her Webste: &lt;a href="https://www.annesloman.co.uk/"&gt;https://www.annesloman.co.uk/&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;On Facebook:&lt;br&gt;&lt;a href="https://www.facebook.com/people/Anne-Sloman-Holistic-Health-Coach/61556816896710/"&gt;https://www.facebook.com/people/Anne-Sloman-Holistic-Health-Coach/61556816896710/ &lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;On Instagram:&lt;br&gt;&lt;a href="https://www.instagram.com/annesloman_healthcoach/"&gt;https://www.instagram.com/annesloman_healthcoach/ &lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you'd like to join a supportive community of fellow spoonies with purpose, creating joyful wellness together request membership here: &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;https://www.facebook.com/groups/1152572274906949  &lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=c86e83efc9a4b8e242447ef118cf70fb&amp;optin=True" type="audio/mpeg" length="8782234" /><podcast:alternateEnclosure type="audio/mpeg" length="8782234"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=c86e83efc9a4b8e242447ef118cf70fb&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Sat, 25 May 2024 09:45:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:18:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;In this interview Anne tells us about her healing journey from ME/CFS, Irlens Syndrome and Mould Illness and how taking care of her own health has become a priority focus of her purpose.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can connect with Anne:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;On her Webste: &lt;a href="https://www.annesloman.co.uk/"&gt;https://www.annesloman.co.uk/&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;On Facebook:&lt;br&gt;&lt;a href="https://www.facebook.com/people/Anne-Sloman-Holistic-Health-Coach/61556816896710/"&gt;https://www.facebook.com/people/Anne-Sloman-Holistic-Health-Coach/61556816896710/ &lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;On Instagram:&lt;br&gt;&lt;a href="https://www.instagram.com/annesloman_healthcoach/"&gt;https://www.instagram.com/annesloman_healthcoach/ &lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you'd like to join a supportive community of fellow spoonies with purpose, creating joyful wellness together request membership here: &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;https://www.facebook.com/groups/1152572274906949  &lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords>ME/CFS;Spoonie;Purpose;Mould illnes;Irlens Syndrome</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interviewing-holistic-health-coach-anne-sloman-20240525.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interviewing-holistic-health-coach-anne-sloman-20240525.png" /></item><item><title>Interview with Audrey Zannese of Step into Sophrology</title><itunes:title>Interview with Audrey Zannese of Step into Sophrology</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><itunes:season>0</itunes:season><itunes:episode>0</itunes:episode><podcast:season>0</podcast:season><podcast:episode>0</podcast:episode><guid isPermaLink="false">ed62a7d9-4e54-4ccd-99c1-227b5710b92b</guid><description>&lt;p&gt;In this interview Audrey tells the story of how she discovered Sophrology after a disgnosis of M.S. We then talk about purpose and how its tied to allowing and living authentically.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Connect with Audry on her website:&lt;br&gt;&lt;a href="https://www.stepintosophrology.co.uk/"&gt;www.stepintosophrology.co.uk &lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: info@stepintosophrology.co.uk&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: Step Into Sophrology&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: @StepIntoSophrology&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Youtube: Step Into Sophrology&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Join my supportive community of fellow spoonies with purpose, creating joyful wellness together:  &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=4ec4d4dd917146da14cf41c53f2b7445&amp;optin=True" type="audio/mpeg" length="14940070" /><podcast:alternateEnclosure type="audio/mpeg" length="14940070"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=4ec4d4dd917146da14cf41c53f2b7445&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Sun, 21 Apr 2024 10:11:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:29:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;In this interview Audrey tells the story of how she discovered Sophrology after a disgnosis of M.S. We then talk about purpose and how its tied to allowing and living authentically.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Connect with Audry on her website:&lt;br&gt;&lt;a href="https://www.stepintosophrology.co.uk/"&gt;www.stepintosophrology.co.uk &lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: info@stepintosophrology.co.uk&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: Step Into Sophrology&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: @StepIntoSophrology&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Youtube: Step Into Sophrology&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Join my supportive community of fellow spoonies with purpose, creating joyful wellness together:  &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords>Spponie;purpose;authenticity</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-audrey-zannese-of-step-into-sophrology-20240421.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-audrey-zannese-of-step-into-sophrology-20240421.png" /></item><item><title>Purpose Priorities and How We Value Purpose</title><itunes:title>Purpose Priorities and How We Value Purpose</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><itunes:season>0</itunes:season><itunes:episode>0</itunes:episode><podcast:season>0</podcast:season><podcast:episode>0</podcast:episode><guid isPermaLink="false">9e373253-0fe6-4174-a981-dee4f15e9eaf</guid><description>&lt;p&gt;This is a short training for people with long-term health conditions. A satisfying sense of purpose can be easily attained, despite limited energy, when recognising and valuing these 4 types of pupose, and making sure that we prioritise them for the good of all.&lt;/p&gt;
&lt;p&gt;This is a recording of a live training in my Facebook group &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;Spoonies with Purpose: creating joyful wellness&lt;/a&gt; . If you'd like to take part in future trainings and mini-workshops, head over and join us here: &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=3d3fa3ffd30e03f8535041ebd0c79375&amp;optin=True" type="audio/mpeg" length="22200058" /><podcast:alternateEnclosure type="audio/mpeg" length="22200058"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=3d3fa3ffd30e03f8535041ebd0c79375&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Sun, 21 Jan 2024 09:30:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:23:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;This is a short training for people with long-term health conditions. A satisfying sense of purpose can be easily attained, despite limited energy, when recognising and valuing these 4 types of pupose, and making sure that we prioritise them for the good of all.&lt;/p&gt;
&lt;p&gt;This is a recording of a live training in my Facebook group &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;Spoonies with Purpose: creating joyful wellness&lt;/a&gt; . If you'd like to take part in future trainings and mini-workshops, head over and join us here: &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords>Spoonies;Purpose;ME/CFS</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-purpose-priorities-and-how-we-value-purpose-20240121.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-purpose-priorities-and-how-we-value-purpose-20240121.png" /></item><item><title>Interview with Tracey Jones of Garden Room Art</title><itunes:title>Interview with Tracey Jones of Garden Room Art</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><itunes:season>0</itunes:season><itunes:episode>0</itunes:episode><podcast:season>0</podcast:season><podcast:episode>0</podcast:episode><guid isPermaLink="false">5a75d402-8234-4498-a785-1b27e7c3140e</guid><description>&lt;p&gt;In this interview I talk to Tracey about how she sees purpose. We talked about 3 elements of purpose: &lt;br&gt;sharing what you've learned, taking great care of yourself and doing things that light you up. Tracey also told us about her wonderful vision journaling art.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can follow Tracy's Facebook page: Garden Room Art &lt;a href="https://m.facebook.com/Traceyjonesart"&gt;https://m.facebook.com/Traceyjonesart&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Or join her free group to get a taste of her of what she teaches &lt;a href="https://www.facebook.com/groups/688205806584541/"&gt;https://www.facebook.com/groups/688205806584541/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Or join her membership programme here: &lt;a href="https://mailchi.mp/371001bc0cbc/vision-journaling-lounge-membership"&gt;https://mailchi.mp/371001bc0cbc/vision-journaling-lounge-membership&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can also join a supportive group of spoonies who have a yearning for purpose and a desire to&lt;br&gt;help others and make a difference in the world, despite the challenges of living with a long-term health condition here. &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=b2232a93df33439eca73d8fad5b32047&amp;optin=True" type="audio/mpeg" length="29379411" /><podcast:alternateEnclosure type="audio/mpeg" length="29379411"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=b2232a93df33439eca73d8fad5b32047&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Thu, 04 Jan 2024 12:24:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:30:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;In this interview I talk to Tracey about how she sees purpose. We talked about 3 elements of purpose: &lt;br&gt;sharing what you've learned, taking great care of yourself and doing things that light you up. Tracey also told us about her wonderful vision journaling art.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can follow Tracy's Facebook page: Garden Room Art &lt;a href="https://m.facebook.com/Traceyjonesart"&gt;https://m.facebook.com/Traceyjonesart&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Or join her free group to get a taste of her of what she teaches &lt;a href="https://www.facebook.com/groups/688205806584541/"&gt;https://www.facebook.com/groups/688205806584541/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Or join her membership programme here: &lt;a href="https://mailchi.mp/371001bc0cbc/vision-journaling-lounge-membership"&gt;https://mailchi.mp/371001bc0cbc/vision-journaling-lounge-membership&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can also join a supportive group of spoonies who have a yearning for purpose and a desire to&lt;br&gt;help others and make a difference in the world, despite the challenges of living with a long-term health condition here. &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords>Spoonie;purpose;Chronic illness;Fibromyalgia</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-tracey-jones-of-garden-room-art-20240104.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-tracey-jones-of-garden-room-art-20240104.png" /></item><item><title>Interview with Angie Ash of Wildbare Nutrition</title><itunes:title>Interview with Angie Ash of Wildbare Nutrition</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><itunes:season>0</itunes:season><itunes:episode>0</itunes:episode><podcast:season>0</podcast:season><podcast:episode>0</podcast:episode><guid isPermaLink="false">6e684f37-9063-4c5d-817d-f5927e87e707</guid><description>&lt;p&gt;In this episode I talk with Angie Ash about her purpose as a funtional medicine nutritionist. In addition to hearing her story we talk about how purpose is related to joy and the importance of having boundaries.&lt;/p&gt;
&lt;p&gt;You can connect with Angie on her website: &lt;a href="https://wildbarenutrition.com/"&gt;Wildbare Nutrition&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Or join her facebook group: &lt;a href="https://www.facebook.com/groups/fatiguedtofantasticmecfs/"&gt;From Fatigued to Fantastic&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you haven't already joined, head over to my facebook group &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;Spoonies with Purpose&lt;/a&gt;. We encourage and support each other to take tiny steps to make the world a better place, knowing that together we can make a difference. We also value ourselves, knowing that we cannot take care of the world without taking care of ourselves.&lt;/p&gt;
&lt;p&gt;If you would like to work with me to find more purpose in your life, check out my website: &lt;a href="https://www.themecfsholisticcoach.com/"&gt;The ME/CFS Holistic Coach&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=92b14f1fae625229f63bdb06d3dbc2e5&amp;optin=True" type="audio/mpeg" length="9150190" /><podcast:alternateEnclosure type="audio/mpeg" length="9150190"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=92b14f1fae625229f63bdb06d3dbc2e5&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Tue, 19 Dec 2023 13:23:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:18:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;In this episode I talk with Angie Ash about her purpose as a funtional medicine nutritionist. In addition to hearing her story we talk about how purpose is related to joy and the importance of having boundaries.&lt;/p&gt;
&lt;p&gt;You can connect with Angie on her website: &lt;a href="https://wildbarenutrition.com/"&gt;Wildbare Nutrition&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Or join her facebook group: &lt;a href="https://www.facebook.com/groups/fatiguedtofantasticmecfs/"&gt;From Fatigued to Fantastic&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you haven't already joined, head over to my facebook group &lt;a href="https://www.facebook.com/groups/1152572274906949"&gt;Spoonies with Purpose&lt;/a&gt;. We encourage and support each other to take tiny steps to make the world a better place, knowing that together we can make a difference. We also value ourselves, knowing that we cannot take care of the world without taking care of ourselves.&lt;/p&gt;
&lt;p&gt;If you would like to work with me to find more purpose in your life, check out my website: &lt;a href="https://www.themecfsholisticcoach.com/"&gt;The ME/CFS Holistic Coach&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords>Spoonie;purpose;boundaries;wellbeing</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-angie-ash-of-wildbare-nutrition-20231219.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-angie-ash-of-wildbare-nutrition-20231219.png" /></item><item><title>Interview with Helena of Sewnitbyhelena</title><itunes:title>Interview with Helena of Sewnitbyhelena</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><guid isPermaLink="false">b684707c-83a7-46cb-80e8-1297ae6cbe2f</guid><description>&lt;p&gt;In this episode Helena describes how creating an Etsy shop and teaching sewing lessons at a local women's center, started by simply following what made her happy. She also talks about how she manages all this whilst living with CFS.&lt;/p&gt;
&lt;p&gt;You can vist Helena's Etsy shop at this link:  &lt;a href="https://www.etsy.com/uk/shop/SewnitByHelena" target="_self"&gt;https://www.etsy.com/uk/shop/SewnitByHelena&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Or follow&lt;a href="https://www.facebook.com/profile.php?id=100065035534426" target="_self"&gt; her on Facebook HERE.&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=b980595521ba76aeffa5edf9de661c7f&amp;optin=True" type="audio/mpeg" length="11343224" /><podcast:alternateEnclosure type="audio/mpeg" length="11343224"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=b980595521ba76aeffa5edf9de661c7f&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Sat, 11 Feb 2023 11:30:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:25:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;In this episode Helena describes how creating an Etsy shop and teaching sewing lessons at a local women's center, started by simply following what made her happy. She also talks about how she manages all this whilst living with CFS.&lt;/p&gt;
&lt;p&gt;You can vist Helena's Etsy shop at this link:  &lt;a href="https://www.etsy.com/uk/shop/SewnitByHelena" target="_self"&gt;https://www.etsy.com/uk/shop/SewnitByHelena&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Or follow&lt;a href="https://www.facebook.com/profile.php?id=100065035534426" target="_self"&gt; her on Facebook HERE.&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords>Spooniee; purpose; passion; ME/CFS;</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-helena-of-sewnitbyhelena-20230211.png" /><podcast:image href="https://cdn2.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-helena-of-sewnitbyhelena-20230211.png" /></item><item><title>Interview with Julia Stüber</title><itunes:title>Interview with Julia Stüber</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><guid isPermaLink="false">2b63a377-b897-4c94-944a-27457364bf1c</guid><description>&lt;p&gt;In this interview with the multi-talented Julia Stüber we talk about many issues around having prupose when you have a chronic illness, including the importance of changing how you consider purpose, depending on how much energy you have.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can check out &lt;a href="https://www.newwitchcraft.com/puzzle-books/" target="_self"&gt;Julia's puzzle books HERE&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;If you’d like to join a supportive community of people with&lt;br&gt;chronic illness looking to find purpose without letting it have a negative&lt;br&gt;impact on their health, please join my &lt;a href="https://www.facebook.com/groups/1152572274906949" target="_self"&gt;Facebook group Spoonies&lt;br&gt;with Purpose: Making the world a better place together&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=a6657e227d2306e335428b93310e2e5c&amp;optin=True" type="audio/mpeg" length="12387050" /><podcast:alternateEnclosure type="audio/mpeg" length="12387050"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=a6657e227d2306e335428b93310e2e5c&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Mon, 31 Oct 2022 11:55:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:24:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;In this interview with the multi-talented Julia Stüber we talk about many issues around having prupose when you have a chronic illness, including the importance of changing how you consider purpose, depending on how much energy you have.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can check out &lt;a href="https://www.newwitchcraft.com/puzzle-books/" target="_self"&gt;Julia's puzzle books HERE&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;If you’d like to join a supportive community of people with&lt;br&gt;chronic illness looking to find purpose without letting it have a negative&lt;br&gt;impact on their health, please join my &lt;a href="https://www.facebook.com/groups/1152572274906949" target="_self"&gt;Facebook group Spoonies&lt;br&gt;with Purpose: Making the world a better place together&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords>Spoonie; purpose; chronic illness; ME/CFS;</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-julia-stüber-20221031.png" /><podcast:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-julia-stüber-20221031.png" /></item><item><title>Interview with writer Suzan Jackson</title><itunes:title>Interview with writer Suzan Jackson</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><guid isPermaLink="false">20d741ff-a7a0-419e-acda-be5da0396944</guid><description>&lt;p&gt;&amp;nbsp;A couple of weeks ago I had the wonderful pleasure of&lt;br&gt;talking to the lovely Suzan Jackson for my Spoonies with Purpose podcast.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;In this interview Sue tells us of her experience of living&lt;br&gt;with ME/CFS and then being a mother to 2 sons who also had the illness. She&lt;br&gt;shares how she discovered that she wanted to make the world a better place and&lt;br&gt;how she wanted to support people by sharing the things that she found that help&lt;br&gt;physically as well as how to cope better with the illness emotionally.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can connect with Sue at the following links:&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Her book: &lt;a href="http://www.suzanjacksonbooks.com" target="_self"&gt;http://www.suzanjacksonbooks.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Her blog: &lt;a href="http://livewithcfs.blogspot.com" target="_self"&gt;http://livewithcfs.blogspot.com&lt;/a&gt; (sign up for e-mail list)&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Twitter: &lt;a href="https://twitter.com/livewithmecfs" target="_self"&gt;https://twitter.com/livewithmecfs&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href="https://www.facebook.com/livewithmecfs" target="_self"&gt;https://www.facebook.com/livewithmecfs&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;LinkedIn: &lt;a href="https://www.linkedin.com/in/suzan-jackson-8436878/" target="_self"&gt;https://www.linkedin.com/in/suzan-jackson-8436878/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href="https://www.youtube.com/c/SueJacksonDE/videos" target="_self"&gt;https://www.youtube.com/c/SueJacksonDE/videos&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Online support group for Parents of Kids and Teens with&lt;br&gt;ME/CFS and Related Illnesses:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.facebook.com/groups/164665786958252/" target="_self"&gt;https://www.facebook.com/groups/164665786958252/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you’d like to join a supportive community of people with&lt;br&gt;chronic illness looking to find purpose without letting it have a negative&lt;br&gt;impact on their health, please join my Facebook group Spoonies with Purpose:&lt;br&gt;Making the world a better place together: &lt;a href="https://www.facebook.com/groups/1152572274906949" target="_self"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=6fc4412492e8e6b9ac8b9db673fa091d&amp;optin=True" type="audio/mpeg" length="12648997" /><podcast:alternateEnclosure type="audio/mpeg" length="12648997"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=6fc4412492e8e6b9ac8b9db673fa091d&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Mon, 22 Aug 2022 23:15:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:25:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;&amp;nbsp;A couple of weeks ago I had the wonderful pleasure of&lt;br&gt;talking to the lovely Suzan Jackson for my Spoonies with Purpose podcast.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;In this interview Sue tells us of her experience of living&lt;br&gt;with ME/CFS and then being a mother to 2 sons who also had the illness. She&lt;br&gt;shares how she discovered that she wanted to make the world a better place and&lt;br&gt;how she wanted to support people by sharing the things that she found that help&lt;br&gt;physically as well as how to cope better with the illness emotionally.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can connect with Sue at the following links:&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Her book: &lt;a href="http://www.suzanjacksonbooks.com" target="_self"&gt;http://www.suzanjacksonbooks.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Her blog: &lt;a href="http://livewithcfs.blogspot.com" target="_self"&gt;http://livewithcfs.blogspot.com&lt;/a&gt; (sign up for e-mail list)&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Twitter: &lt;a href="https://twitter.com/livewithmecfs" target="_self"&gt;https://twitter.com/livewithmecfs&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href="https://www.facebook.com/livewithmecfs" target="_self"&gt;https://www.facebook.com/livewithmecfs&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;LinkedIn: &lt;a href="https://www.linkedin.com/in/suzan-jackson-8436878/" target="_self"&gt;https://www.linkedin.com/in/suzan-jackson-8436878/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href="https://www.youtube.com/c/SueJacksonDE/videos" target="_self"&gt;https://www.youtube.com/c/SueJacksonDE/videos&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Online support group for Parents of Kids and Teens with&lt;br&gt;ME/CFS and Related Illnesses:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.facebook.com/groups/164665786958252/" target="_self"&gt;https://www.facebook.com/groups/164665786958252/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you’d like to join a supportive community of people with&lt;br&gt;chronic illness looking to find purpose without letting it have a negative&lt;br&gt;impact on their health, please join my Facebook group Spoonies with Purpose:&lt;br&gt;Making the world a better place together: &lt;a href="https://www.facebook.com/groups/1152572274906949" target="_self"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords>Spoonie; Purpose; ME/CFS; chronic illness;</itunes:keywords><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-writer-suzan-jackson-20220823.png" /><podcast:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-writer-suzan-jackson-20220823.png" /></item><item><title>Interview with Author Christie Cox</title><itunes:title>Interview with Author Christie Cox</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><guid isPermaLink="false">2f38f798-1b30-470e-a783-542d0029a449</guid><description>&lt;p&gt;&amp;nbsp;In this interview I talk to author Christie Cox about her&lt;br&gt;experience with several chronic illnesses including EDS. She shares how she&lt;br&gt;found some treatment that helped her enough to find a new purpose... Sharing&lt;br&gt;all that she learned in her book 'Holding it All Together When You're&lt;br&gt;Hypermobile'&amp;nbsp;&lt;/p&gt;
&lt;p&gt;The book goes on sale Aug 11 on Amazon and other retailers&lt;br&gt;and for zebras on a budget, the digital version is open for a free download until&lt;br&gt;Augst the 9th at this link: &lt;a href="https://a.co/d/5LddsZj" target="_self"&gt;https://a.co/d/5LddsZj&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Join the book launch virtual party - register here &lt;a href="https://bit.ly/hEDSBookLaunchParty" target="_self"&gt;https://bit.ly/hEDSBookLaunchParty&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Find out more on the books website: &lt;a href="http://www.holdingitalltogether.com" target="_self"&gt;www.holdingitalltogether.com&lt;/a&gt;  or follow Christie on her social media:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook - &lt;a href="https://www.facebook.com/christie.calm.5" target="_self"&gt;https://www.facebook.com/christie.calm.5&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram - @christiecoxcalm&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you'd like to join a supportive community of people with&lt;br&gt;chronic illness looking to find purpose without letting it have a negative&lt;br&gt;impact on their health, please join my Facebook group Spoonies with Purpose:&lt;br&gt;Making the world a better place together: &lt;a href="https://www.facebook.com/groups/1152572274906949" target="_self"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=ae07552bc087f8b0a6b753e25e9acabc&amp;optin=True" type="audio/mpeg" length="12125657" /><podcast:alternateEnclosure type="audio/mpeg" length="12125657"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=ae07552bc087f8b0a6b753e25e9acabc&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Sun, 07 Aug 2022 14:14:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:26:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;&amp;nbsp;In this interview I talk to author Christie Cox about her&lt;br&gt;experience with several chronic illnesses including EDS. She shares how she&lt;br&gt;found some treatment that helped her enough to find a new purpose... Sharing&lt;br&gt;all that she learned in her book 'Holding it All Together When You're&lt;br&gt;Hypermobile'&amp;nbsp;&lt;/p&gt;
&lt;p&gt;The book goes on sale Aug 11 on Amazon and other retailers&lt;br&gt;and for zebras on a budget, the digital version is open for a free download until&lt;br&gt;Augst the 9th at this link: &lt;a href="https://a.co/d/5LddsZj" target="_self"&gt;https://a.co/d/5LddsZj&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Join the book launch virtual party - register here &lt;a href="https://bit.ly/hEDSBookLaunchParty" target="_self"&gt;https://bit.ly/hEDSBookLaunchParty&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Find out more on the books website: &lt;a href="http://www.holdingitalltogether.com" target="_self"&gt;www.holdingitalltogether.com&lt;/a&gt;  or follow Christie on her social media:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook - &lt;a href="https://www.facebook.com/christie.calm.5" target="_self"&gt;https://www.facebook.com/christie.calm.5&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram - @christiecoxcalm&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you'd like to join a supportive community of people with&lt;br&gt;chronic illness looking to find purpose without letting it have a negative&lt;br&gt;impact on their health, please join my Facebook group Spoonies with Purpose:&lt;br&gt;Making the world a better place together: &lt;a href="https://www.facebook.com/groups/1152572274906949" target="_self"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords /><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-author-christie-cox-20220807.png" /><podcast:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-author-christie-cox-20220807.png" /></item><item><title>Interview with Kate Itacy</title><itunes:title>Interview with Kate Itacy</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><guid isPermaLink="false">90a9e36d-bf7c-476f-ac61-20b253d98604</guid><description>&lt;p&gt;&amp;nbsp;In this interview, we talk about Kate's journey from being&lt;br&gt;an incredible achiever to learning how to separate purpose from productivity&lt;br&gt;and the importance of appreciating your own unconditional worth. We also&lt;br&gt;discuss how sharing your experience can be an important purpose. Kate is the&lt;br&gt;author of the book 'Relentless: From National Champion to Physically Disabled&lt;br&gt;Activist'&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Buy now on &lt;a href="https://www.amazon.com/dp/B08BX57JSG/ref=cm_sw_em_r_mt_dp_U_zT3bFb269JHKR" target="_blank"&gt;Amazon&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Goodreads profile – &lt;a href="https://www.goodreads.com/author/show/20270870.Katherine_Itacy" target="_blank"&gt;https://www.goodreads.com/author/show/20270870.Katherine_Itacy&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website – &lt;a href="http://katherineitacy.com/" target="_blank"&gt;http://katherineitacy.com/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Twitter Account – &lt;a href="https://twitter.com/katherine_itacy" target="_blank"&gt;@katherine_itacy&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram Account – &lt;a href="https://www.instagram.com/katherine.itacy/" target="_blank"&gt;@katherine.itacy&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook Account – &lt;a href="https://www.facebook.com/authorkatherineitacy" target="_blank"&gt;@authorkatherineitacy&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you'd like to join a supportive community of people with&lt;br&gt;chronic illness looking to find purpose without letting it have a negative&lt;br&gt;impact on their health, please join my facebook group Spoonies with Purpose:&lt;br&gt;Making the world a better place together:  &lt;a href="https://www.facebook.com/groups/1152572274906949/" target="_self"&gt;https://www.facebook.com/groups/1152572274906949/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=4757a76c0c2ce192cc23a08b1a4f98c6&amp;optin=True" type="audio/mpeg" length="14582751" /><podcast:alternateEnclosure type="audio/mpeg" length="14582751"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=4757a76c0c2ce192cc23a08b1a4f98c6&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Sun, 24 Jul 2022 23:30:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:23:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;&amp;nbsp;In this interview, we talk about Kate's journey from being&lt;br&gt;an incredible achiever to learning how to separate purpose from productivity&lt;br&gt;and the importance of appreciating your own unconditional worth. We also&lt;br&gt;discuss how sharing your experience can be an important purpose. Kate is the&lt;br&gt;author of the book 'Relentless: From National Champion to Physically Disabled&lt;br&gt;Activist'&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Buy now on &lt;a href="https://www.amazon.com/dp/B08BX57JSG/ref=cm_sw_em_r_mt_dp_U_zT3bFb269JHKR" target="_blank"&gt;Amazon&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Goodreads profile – &lt;a href="https://www.goodreads.com/author/show/20270870.Katherine_Itacy" target="_blank"&gt;https://www.goodreads.com/author/show/20270870.Katherine_Itacy&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website – &lt;a href="http://katherineitacy.com/" target="_blank"&gt;http://katherineitacy.com/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Twitter Account – &lt;a href="https://twitter.com/katherine_itacy" target="_blank"&gt;@katherine_itacy&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram Account – &lt;a href="https://www.instagram.com/katherine.itacy/" target="_blank"&gt;@katherine.itacy&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook Account – &lt;a href="https://www.facebook.com/authorkatherineitacy" target="_blank"&gt;@authorkatherineitacy&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you'd like to join a supportive community of people with&lt;br&gt;chronic illness looking to find purpose without letting it have a negative&lt;br&gt;impact on their health, please join my facebook group Spoonies with Purpose:&lt;br&gt;Making the world a better place together:  &lt;a href="https://www.facebook.com/groups/1152572274906949/" target="_self"&gt;https://www.facebook.com/groups/1152572274906949/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords /><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-kate-itacy-20220725.png" /><podcast:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-kate-itacy-20220725.png" /></item><item><title>Interview with Dr Rebecca Disnsdale, The Lifejoy Coach</title><itunes:title>Interview with Dr Rebecca Disnsdale, The Lifejoy Coach</itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><guid isPermaLink="false">dd08c109-742a-4aa0-bff2-fe1f756b7090</guid><description>&lt;p&gt;In this episode, Dr Rebecca talks about how she found purpose from adversity. She explains how discipline has enebled her to serve her pupose and talks about her current purpose as a coach and a writer.&lt;/p&gt;
&lt;p&gt;You can find out more about Dr Rebecca at her website: &lt;a href="https://drrebecca.org.uk/" target="_blank"&gt;https://drrebecca.org.uk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://drrebecca.org.uk/shop/" target="_blank"&gt;Shop for her books HERE&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Join her Facebook group &lt;a href="https://www.facebook.com/groups/667353417187728" target="_self"&gt;Lifejoy Learning by Dr Rebecca&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Follow her &lt;a href="http://linkedin.com/in/dr-rebecca-williams-dinsdale-b514824b" target="_self"&gt;on linkedin&lt;/a&gt;, &lt;a href="https://www.facebook.com/drrebeccad/" target="_blank"&gt;facebook&lt;/a&gt; or &lt;a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fdr_rebecca_w_dinsdale%2F%3Ffbclid%3DIwAR0-HCX5jEd2OE_4j-TbGlao9BooJAQmJ5XY0uues2kossrSyvylXDHfm_w&amp;h=AT3MYkWqCZqdy0xMnWR3FvgdZCrrVxTN-UxewnU5BuySutY4Bm0dmt_tIGwWk2JmR6DxyiXhnahUKubTDilUr9oBnA-gSr9o4CILIMZYncllnKbrC4FxAGhnt4xSzyWK8Xs" target="_blank"&gt;instagram&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;For support and encouragement to find your purpose without risking your health, you can join my private Facebook community 'Spoonies with Purpose: Making the world a better place together': &lt;a href="https://www.facebook.com/groups/1152572274906949" target="_self"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=53912d4de959ddb7e54bd68de564c09d&amp;optin=True" type="audio/mpeg" length="17263016" /><podcast:alternateEnclosure type="audio/mpeg" length="17263016"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=53912d4de959ddb7e54bd68de564c09d&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Thu, 30 Jun 2022 15:00:01 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:29:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;In this episode, Dr Rebecca talks about how she found purpose from adversity. She explains how discipline has enebled her to serve her pupose and talks about her current purpose as a coach and a writer.&lt;/p&gt;
&lt;p&gt;You can find out more about Dr Rebecca at her website: &lt;a href="https://drrebecca.org.uk/" target="_blank"&gt;https://drrebecca.org.uk&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://drrebecca.org.uk/shop/" target="_blank"&gt;Shop for her books HERE&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Join her Facebook group &lt;a href="https://www.facebook.com/groups/667353417187728" target="_self"&gt;Lifejoy Learning by Dr Rebecca&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Follow her &lt;a href="http://linkedin.com/in/dr-rebecca-williams-dinsdale-b514824b" target="_self"&gt;on linkedin&lt;/a&gt;, &lt;a href="https://www.facebook.com/drrebeccad/" target="_blank"&gt;facebook&lt;/a&gt; or &lt;a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fdr_rebecca_w_dinsdale%2F%3Ffbclid%3DIwAR0-HCX5jEd2OE_4j-TbGlao9BooJAQmJ5XY0uues2kossrSyvylXDHfm_w&amp;h=AT3MYkWqCZqdy0xMnWR3FvgdZCrrVxTN-UxewnU5BuySutY4Bm0dmt_tIGwWk2JmR6DxyiXhnahUKubTDilUr9oBnA-gSr9o4CILIMZYncllnKbrC4FxAGhnt4xSzyWK8Xs" target="_blank"&gt;instagram&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;For support and encouragement to find your purpose without risking your health, you can join my private Facebook community 'Spoonies with Purpose: Making the world a better place together': &lt;a href="https://www.facebook.com/groups/1152572274906949" target="_self"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:keywords /><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-dr-rebecca-disnsdale-the-lifejoy-coach-20220630.png" /><podcast:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-interview-with-dr-rebecca-disnsdale-the-lifejoy-coach-20220630.png" /></item><item><title>Jacqueline Taylor of In the Glow Face Yoga </title><itunes:title>Jacqueline Taylor of In the Glow Face Yoga </itunes:title><link>https://play.disctopia.com/podcasts/spoonies_with_pupose</link><guid isPermaLink="false">72426b2f-4b03-4932-8949-217d2c0013bb</guid><description>&lt;p&gt;In this interview Jackie tells her story of living with ME/CFS since she was 19 years old and how, losing 4 stone for her brother’s wedding, led to her discovering her life's purpose.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To find out more check out her website: &lt;a href="http://www.intheglowfaceyoga.com" target="_self"&gt;www.intheglowfaceyoga.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Or join her Facebook group 'The GlowClub': &lt;a href="https://www.facebook.com/groups/381647920070492/" target="_self"&gt;https://www.facebook.com/groups/381647920070492/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Alternatively you can follow her Facebookpage here: &lt;a href="https://www.facebook.com/IntheGlowFaceYoga" target="_self"&gt;https://www.facebook.com/IntheGlowFaceYoga&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;For support and encouragement to find your purpose without risking your health, you can join my private Facebook community 'Spoonies with Purpose: Making the world a better place together': &lt;a href="https://www.facebook.com/groups/1152572274906949" target="_self"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
</description><enclosure url="https://tp.disc.to/disc.mp3?episodeId=5906a9a531af453c0c5766d3d182356a&amp;optin=True" type="audio/mpeg" length="13792128" /><podcast:alternateEnclosure type="audio/mpeg" length="13792128"><podcast:source uri="https://tp.disc.to/disc.mp3?episodeId=5906a9a531af453c0c5766d3d182356a&amp;optin=True" /></podcast:alternateEnclosure><pubDate>Fri, 03 Jun 2022 11:18:00 GMT</pubDate><itunes:author>Spoonies with Purpose</itunes:author><itunes:duration>00:24:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;In this interview Jackie tells her story of living with ME/CFS since she was 19 years old and how, losing 4 stone for her brother’s wedding, led to her discovering her life's purpose.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To find out more check out her website: &lt;a href="http://www.intheglowfaceyoga.com" target="_self"&gt;www.intheglowfaceyoga.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Or join her Facebook group 'The GlowClub': &lt;a href="https://www.facebook.com/groups/381647920070492/" target="_self"&gt;https://www.facebook.com/groups/381647920070492/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Alternatively you can follow her Facebookpage here: &lt;a href="https://www.facebook.com/IntheGlowFaceYoga" target="_self"&gt;https://www.facebook.com/IntheGlowFaceYoga&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;For support and encouragement to find your purpose without risking your health, you can join my private Facebook community 'Spoonies with Purpose: Making the world a better place together': &lt;a href="https://www.facebook.com/groups/1152572274906949" target="_self"&gt;https://www.facebook.com/groups/1152572274906949&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:keywords /><itunes:episodeType>full</itunes:episodeType><itunes:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-jacqueline-taylor-of-in-the-glow-face-yoga-20220603.png" /><podcast:image href="https://cdn.disctopia.com/disc-podcasts/me_cfs_selfhelp_guru8ab4958994844b279f320acaa1c9098a/spoonies_with_pupose/episodes/disctopia-jacqueline-taylor-of-in-the-glow-face-yoga-20220603.png" /></item></channel></rss>