<?xml version="1.0" encoding="utf-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" version="2.0"><channel><podcast:locked owner="Perfect@BodyByTessMD.com">yes</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:value type="lightning" method="keysend"><podcast:valueRecipient name="Disctopia" type="node" customKey="696969" customValue="vomToylBMHMsg503I2z5" address="030a58b8653d32b99200a2334cfe913e51dc7d155aa0116c176657a4f1722677a3" split="100" /></podcast:value><podcast:funding url="https://play.disctopia.com/podcasts/home_gym_fit_life">Support us on Disctopia!</podcast:funding><podcast:guid>4c1beed6-c793-4df7-b33b-66851bb8c4f4</podcast:guid><podcast:txt purpose="Disctopia Verification">D196247401</podcast:txt><podcast:license>All Rights Reserved</podcast:license><podcast:person role="host">Tess Washington, MD</podcast:person><podcast:image href="https://cdn.disctopia.com/disc-podcasts/askd81944d80d134758950dafcb5c3c2245/home_gym_fit_life/disctopia-home_gym_fit_life-20220803.png" /><title>The BodyByTessMD Podcast</title><description>&lt;p&gt;The BodyByTessMD Podcast&lt;/p&gt;
</description><link>https://play.disctopia.com/podcasts/home_gym_fit_life</link><copyright>All rights reserved.</copyright><lastBuildDate>Sat, 29 Aug 2026 07:34:51 GMT</lastBuildDate><pubDate>Sat, 29 Aug 2026 07:34:51 GMT</pubDate><atom:link rel="self" href="https://play.disctopia.com/podcast/rss?channel=home_gym_fit_life" type="application/rss+xml" /><image><url>https://cdn.disctopia.com/disc-podcasts/askd81944d80d134758950dafcb5c3c2245/home_gym_fit_life/disctopia-home_gym_fit_life-20220803.png</url><title>The BodyByTessMD Podcast</title><link>https://play.disctopia.com/podcasts/home_gym_fit_life</link></image><language>en</language><category>Health &amp; Fitness</category><itunes:author>Tess Washington, MD</itunes:author><itunes:owner><itunes:name>The BodyByTessMD Podcast</itunes:name><itunes:email>Perfect@BodyByTessMD.com</itunes:email></itunes:owner><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:image href="https://cdn.disctopia.com/disc-podcasts/askd81944d80d134758950dafcb5c3c2245/home_gym_fit_life/disctopia-home_gym_fit_life-20220803.png" /><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition" /></itunes:category><itunes:keywords>Home Gym, Fit, Life, TessMD, Personal Trainer, NASM, Nutrition, Supplements, Diet, Exxercise</itunes:keywords></channel></rss>